The Ultimate Post-Workout Smoothie
2,764 views · Published 8 February 2015 · 5:53 · Indexed 7 October 2026
Channel: Yuri Elkaim · 2015 · People & Blogs
What ingredients should go in your post-workout smoothie? Have a look at what I put in mine (and why). Share this video: https://youtu.be/n7tC_O8xDdg Subscribe to my channel and get more great tips: http://www.youtube.com/subscription_center?add_user=yelkaim1 Ask me a fitness or nutrition question: http://www.yurielkaim.com/askyuri -- Yuri Elkaim empowers you to eat cleaner, train smarter, and achieve anything—without gimmicks, following radical weight loss diets, or killing yourself in the gym. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018. Find Yuri here: Website: http://www.yurielkaim.com Instagram: https://instagram.com/yurielkaim/ Facebook: https://www.facebook.com/yurielkaim1 Periscope: @yelkaim
