Jiu-Jitsu: Um estragulamento rodado usando a lapela, com Pedro Rabello

4,208 views · Published 2 August 2018 · 0:59 · Indexed 25 September 2026

Channel: GRACIEMAG - The original BJJ magazine. · 2018 · Sports

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O faixa-preta Pedro Rabello, professor na academia do nosso GMI Muzio de Angelis, na Zona Sul do Rio, ensina como armar a lapela para sufocar o adversário num bonito e eficiente estrangulamento rodado.

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