Do You Need Direct Ab Work?

4,904 views · Published 20 October 2017 · 4:34 · Indexed 6 November 2026

Channel: Massive Iron - Steve Shaw · 2017 · People & Blogs

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Do you need to perform direct abdominal work? There is no black and white answer to this question. Find out the pros and cons of direct ab training, and if you really need it.

Submit your question here: http://bit.ly/MABSteveShaw

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