TRX Medicine Ball Push Ups - www.HocevarPerformance.com

546 views · Published 15 September 2010 · 0:46 · Indexed 15 October 2026

Channel: Luka Hocevar · 2010 · Sports

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Strap your feet into the TRX and place your hands on medicine balls. This exercise increases core activation and increases tension in the triceps, shoulders and chest.

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