Keto Sausage Gravy, CarbQuick and Glucomannen
2,080 views · Published 25 October 2018 · 11:18 · Indexed 4 November 2026
Channel: Debbie's Back Porch · 2018 · Howto & Style
In the video I say 2 grams per serving. It is 3 grams for a quarter cup serving, the same as milk. Milk is the only carb in the recipe.. Oops. 2 Tablespoons Butter or Other Fat - 0 Grams 1 Tablespoon CarbQuick - 0 Grams (Actually, a small fraction of 1 gram). 1 Teaspoon Glucomannen (Konjac Root) - 0 Grams 1/2 Teaspoon Salt, plus Freshly Ground Black Pepper to Taste 1 1/2 Cups Whole Milk - 18 Grams 3 or 4 Drops Kitchen Bouquet or Other Browning Sauce.
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