Look Who it Was Random video

Relaxed Body, and a Focused Mind

1,221 views · Published 12 November 2012 · 30:00 · Indexed 8 October 2026

Channel: Eric Bartel · 2012 · Science & Technology

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Binaural Beat Session ~ Beta 18.7Hz

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About this session: 

Right Ear - 174.0Hz
Left Ear - 192.7Hz

More about Beta Frequencies:

 Beta brain waves ( 13 to 30Hz) 

•14 Hz - Awakeness, alert. Concentration on tasks, Focusing, vitality.
•16 Hz - Bottom of hearing range. Releases oxygen/calcium into cells
•12 - 15 Hz - Relaxed focus, improved attentive abilities
•13 - 27 Hz - Promotes focused attention toward external stimuli
•13 - 30 Hz - Problem solving, conscious thinking
•18-24 Hz — Euphoria, can result in headaches, anxiety

Beta brainwaves are considered "fast brain wave" activity. Beta brainwaves are brainwaves that cycle within the range of 12 -- 38 Hz and are usually generated in the brain's left-hemisphere. Beta waves kick in when logically thinking, feeling stressed, and feeling tense. Beta is generally thought of as a "normal" rhythm and is dominant in people who are alert, anxious, or have their eyes open. Beta brainwaves are considered to be the normal brainwave pattern in healthy adults. Most children and teenagers have dominant theta and alpha brainwave patterns. There isn't a single brain wave pattern is better than the others -- so don't think beta brainwaves are some sort of miracle that your children need! If you happen to be deficient in the beta brain wave range, increasing them may feel like a miracle!

For more info about frequencies check out:

http://www.lunarsight.com/freq.htm

The above information is from this site.

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