Tabata Training with the Bulgarian Bag®

1,314 views · Published 18 July 2017 · 0:41 · Indexed 22 September 2026

Channel: Suples Training Systems · 2017 · Sports

Watch on YouTube

Tabata snatch sprints are a great way to incorporate speed training into your program. 8 Rounds,  20 seconds max effort,10 second break.

More from this channel