Kettlebell Swings for a Better Booty

462 views · Published 21 July 2017 · 4:15 · Indexed 14 October 2026

Channel: Holly Joi Rigsby · 2017 · Entertainment

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Learn how to do a kettlebell swing and see the difference in your booty! Yes swings are a great butt shaping exercise! Bonus it boosts your metabolism in the process!
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