Diet & Nutrition : How to Eat Out Healthfully

480 views · Published 22 November 2008 · 1:47 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

Watch on YouTube

When eating out, avoid unhealthy foods that are breaded or fried, or meals that come with cream sauces. Share a meal at restaurants, order a side salad and skip dessert to eat healthy. Learn more healthy eating tips for restaurants from a registered nutritionist in this free video on healthy diets.

Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu

More from this channel

• 1:36 Estate Planning : What Is a Missing Heir?

  ehow

  485 views · 28 August 2008

• 1:11 Estate Planning : How Many Months Do You Have to File an Estate Tax Return?

  ehow

  559 views · 28 August 2008

• 1:21 Estate Planning : When Should I Begin Planning My Estate?

  ehow

  378 views · 28 August 2008

• 1:09 Estate Planning : What Is Estate Planning?

  ehow

  840 views · 28 August 2008

• 0:53 Estate Planning : What Is a Family Estate Trust?

  ehow

  775 views · 28 August 2008

• 1:49 Estate Planning : Do Some Heirs Have More Rights Than Others?

  ehow

  935 views · 28 August 2008

• 1:15 Estate Planning : Heirs' Rights in Absence of a Will

  ehow

  858 views · 28 August 2008

• 1:23 Estate Planning : What Does it Mean if a Bank Account Says ROS?

  ehow

  728 views · 28 August 2008