Cook Dinner with Me | Balsamic Chicken Salad & Cucumber Quinoa Salad

1,238 views · Published 7 June 2017 · 3:14 · Indexed 28 October 2026

Channel: Jess - Journey to Healthy · 2017 · People & Blogs

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Weight Watcher friendly recipes – with smart points!! Please let me know if you have any questions!

Original recipe: https://www.gimmesomeoven.com/cucumber-quinoa-salad-recipe/ 

Cucumber Quinoa Salad
Serves: 7 (3/4 cup servings)
Smart points: 3
Simply Filling: YES 





    1 cucumber, diced
    2 cups chilled cooked quinoa 
    1/2 cup diced red onion
    1/2 cup chopped green onions
    1/2 cup crumbled fat free feta cheese

Lemony Italian Vinaigrette Ingredients:

    1/8 cup olive oil
    2 tablespoons apple cider vinegar or red wine vinegar
    1 tablespoon fresh lemon juice
    1/2 teaspoon Italian seasoning
    pinch of salt and black pepper

  
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Recipes - https://goo.gl/xisMxb 


Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program.  Please follow along my Weight Watchers Journey to Healthy!

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~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~

Want more information on the Weight Watchers Simply Filling Technique?  

Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN

Click here to read more  https://www.weightwatchers.com/us/m/cms/article/simply-filling 

Download the Simply Filling Technique Food List here  http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf 

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Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 188


Music credits
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 
Artist: http://incompetech.com/ 

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://www.twinmusicom.org/song/302/carefree-melody 
Artist: http://www.twinmusicom.org 

DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.

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