Basketball Dumbell Complex - www.hocevarperformance.com

1,260 views · Published 9 August 2009 · 1:06 · Indexed 22 October 2026

Channel: Luka Hocevar · 2009 · Sports

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Dumbell complex with 35 lbs, working on building work capacity as that has to be the base of a good strength and conditioning program. These athletes have improved performance just by improving their work capacity.

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