ALPHA CHEST ROUTINE
1,319 views · Published 12 December 2016 · 8:17 · Indexed 8 November 2026
Channel: Luke Elsman · 2016 · People & Blogs
FOLLOW MY INSTAGRAM @ lukee196 https://www.instagram.com/lukee196/ MUSIC: FELMAX- CHAPEL FELMAX- DOUGH
More from this channel
-
8:11
GETTING BACK INTO IT | ROAD TO 385 Ib BENCH PRESS
-
10:14
WHEN YOU SKIP LEG DAY
-
15:13
GHOST PEPPER PUSHUP CHALLENGE FAIL
-
8:05
MANNEQUIN SQUAT CHALLENGE | 425LB MAX | FULL ROUTINE
-
7:08
MAKING AMERICA STRONG AGAIN | CHEST DAY | 315 FOR REPS
-
7:43
BENCH PROGRESS | ROAD TO 385 PT. 4
-
7:09
HIGH VOLUME LEG ROUTINE
-
7:00
BUILDING BIGGER LEGS & BUTT | LIGHT SQUAT WORKOUT