NLP - Be Happy By Changing Your Breathing Pattern

1,071 views · Published 3 July 2015 · 3:48 · Indexed 19 October 2026

Channel: Pradeep Aggarwal · 2015 · Education

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Mr. Pradeep Aggarwal has created a video course entitled ' NLP- Be Happy By Changing Your Breathing Pattern '. In this video course you will learn how to consciously identify your breathing pattern and change it to achieve happiness and get rid of sadness and depression from your life.

You will learn deep relaxation techniques using self hypnosis by making your mind and body relax completely and make your mind completely alert. One of the powerful NLP techniques called anchoring (or mind triggers) is also taught to change your breathing pattern and also identify people with similar breathing pattern.

This course contains more than 30 minutes of live recorded divided in 8 lectures.

This course contains:

1.   Introduction
2.   Types Of Breathing And How To Identify Them
3.   Exercise On Breathing Patterns
4.   Changing Breathing Pattern Using Anchors/Triggers
5.   Future Linking Technique
6.   Bonus Exercise On Breathing
7.   Bonus Technique On Relaxation Using Self Hypnosis

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