Abdominal exercises while playing with your kids

1,351 views · Published 23 October 2015 · 2:28 · Indexed 14 November 2026

Channel: Rumble Viral · 2015 · Howto & Style

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Marita Fitness demonstrates a series of abdominal exercises you can do using stuffed animals when you're playing with your kids. Use two stuffed animals, one for your tailbone to help position the back properly. Place the other stuffed animal right above the calves to elevate the tailbone. Work and fun all in one!

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