VO2 Max Discussion from the 2011 National Distance Running Summit

2,813 views · Published 5 January 2012 · 3:16 · Indexed 29 October 2026

Channel: Championship Productions · 2012 · Sports

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Dr. Joe Vigil analyzes oxygen usage to maximize performance.  He wants coaches to understand that best ways for coaches to have their runners be as efficient as possible.


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