A serious backhand spring twist burpee combination - Brooke Fitzgerald

3,172 views · Published 27 January 2015 · 0:25 · Indexed 4 October 2026

Channel: Elite Dance Company · 2015 · People & Blogs

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Back hand spring twist, head spring, nip up burpee combination. This its bound to get your heart rate going. Try this conditioning and fitness exercise with your gym or fitness buddy!

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