I Tried A 500-Reps Ab Workout (Blogilates Pyramid Workout)

4,669 views · Published 14 November 2018 · 6:28 · Indexed 24 October 2026

Channel: Samy Moras · 2018 · Howto & Style

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I thought I had strong abs...until I tried the 500-rep Pyramid Ab Workout by Cassey Ho / Blogilates. It was a great workout challenge to mix in with my Taekwondo training! 
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