Does Mental Thought Affect Strength?

235 views · Published 5 July 2017 · 7:05 · Indexed 19 October 2026

Channel: Ryan & Chetna · 2017 · Autos & Vehicles

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One of the most significant training methods I have ever used.
 
I'm a firm believer that mental reps of a movement genuinely affect physical strength. 
Check out the video for the full story on the method that has helped me become the Armwrestler I am today.

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