Sprouted moong chat/healthy diet recipe/weight loss recipe

90 views · Published 10 September 2017 · 4:20 · Indexed 11 October 2026

Channel: Food & Lifestyle with ashu · 2017 · People & Blogs

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Sprouted moong chat or salad rich in fibre, proteins, vitamins, antioxidants n low in calories n also loaded wid nutrients which is very helpfull for diabetic n weight loss..


INGREDIENTS:

1Cup sprouted moong(whole green gram)
1/2cup chopped tomatoes
1/2cup chopped onions
1/2cup chopped cucumber
1lemon for juice
1tbsp green chillies
Salt acc to salt
Coriander leaves(dhania patta) 1tbsp
Chat masala acc to taste

Mix all ingredients in a bowl n toss well...sprouted moong chat or salad is ready....😋😋😋🍜🍜🍲🍲
Consume it within a day😊😊

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