Scott curl 55 kg
7 views · Published 20 October 2015 · 0:26 · Indexed 7 October 2026
Channel: Chaan .. · 2015 · People & Blogs
Scott curl is an exercise I only tried a couple of times (a year, frankly) until it was made a standard exercise by the biggest swedish lifting online board. I did 62.5 kg the first time I tried max and that was after they had proved (in a discussion thread) that Scott curl with vertical start was more easily judged than any other curl version. I did not feel anything special my first try, but now I know I got really tired in forearms that time.
