Bad Workout - Should You Deload? - BBOD #28

396 views · Published 9 January 2013 · 7:29 · Indexed 18 October 2026

Channel: Massive Iron - Steve Shaw · 2013 · Sports

Watch on YouTube

Bad Workout - Should You Deload? - BBOD #28

So you had a bad workout and want to deload? Listen to why I think deloads based on off workout days might be a bad idea.

More from this channel

• 0:46 Trenton Bash 2

  Massive Iron - Steve Shaw

  1,671 views · 9 March 2011

• 0:31 Trenton Bash 3

  Massive Iron - Steve Shaw

  219 views · 9 March 2011

• 0:28 Trenton Bash 4

  Massive Iron - Steve Shaw

  198 views · 9 March 2011

• 0:04 Trenton Bash 5

  Massive Iron - Steve Shaw

  69 views · 9 March 2011

• 0:14 Trenton Bash 7

  Massive Iron - Steve Shaw

  130 views · 9 March 2011

• 0:33 Trenton Bash

  Massive Iron - Steve Shaw

  162 views · 9 March 2011

• 9:28 Chinese Weightlifting Training

  Massive Iron - Steve Shaw

  3,437 views · 14 May 2012

• 3:41 Erin 55

  Massive Iron - Steve Shaw

  65 views · 18 November 2012