Barbell pull to chin 70 kg
7 views · Published 22 November 2015 · 0:35 · Indexed 7 October 2026
Channel: Chaan .. · 2015 · People & Blogs
Barbell pull to chin is one of the lifts I've begun already during the 80's. It was standard where I begun gym training. However, I took a break doing this movement during two decades, since I wasn't able to quick-fix my injured shoulders. And this is a very efficient lift for deltoids.