Grant Higa medley (635 lb Yoke, 185 lb stone, 450 lb sled)

411 views · Published 12 March 2010 · 1:23 · Indexed 7 October 2026

Channel: gkhiga · 2010 · Sports

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Since I am doing the Big Climb on 3/21, I wanted to do some light cardio stuff at the Warehouse today.
635 lb Yoke for 72 feet, 185 lb stone carry for 72 feet, then a brutal 450 lb sled that i couldn't even use my legs to drag.  It was all rowing the sled for 48 feet.
HIGA MONSTER

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