Build Your Swimmers' Strength and Power!

722 views · Published 1 April 2014 · 1:50 · Indexed 28 October 2026

Channel: Championship Productions · 2014 · Sports

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Larry Stoegbauer, the strength coach for swimmers at New Trier High School in Winnetka, Illinois, has put together a drill that allows the coach and the swimmer to measure the progress and improvement in building strength and power for swimming.

For information on purchasing this DVD, go to: 
http://www.championshipproductions.com/cgi-bin/champ/p/Swimming-Diving/Strength-Power-Overspeed-Training_MD-04491.html?mv_source=youtube

For more information on additional Swimming DVDs, go to:
http://www.championshipproductions.com/cgi-bin/champ/swimming-dvds-videos.html?mv_source=youtube

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