Speed 35 Shift Shop Test Group
825 views · Published 22 May 2017 · 1:16 · Indexed 12 November 2026
Channel: Melanie Mitro · 2017 · Entertainment
Week 2 of Shift Shop and the workouts are more intense and 10 minutes longer. I actually like them even more than week 1. Of course yes there is a modifier in every move so you can modify as you go. RELEASING JULY 2017 Get on the list to get it first here: http://melaniemitro.com/2017/05/the-shift-shop-workout-program/ www.melaniemitro.com www.facebook.com/melaniemitro [email protected]
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