Mediterranean Diet: 3 of its Biggest Health and Nutritional Benefits

2,315 views · Published 12 December 2018 · 2:59 · Indexed 26 October 2026

Channel: Scripps News Life · 2018 · Entertainment

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The Mediterranean Diet is no fad – it's been around for years and seems like it’s always in the news. And that’s because its protocol is changing bodies and lives. The List is chatting with Dr. Eudene Harry, Medical Director at Oasis for Optimal Health to talk about the benefits of the popular diet, plus a few recipes by Chef and Nutritionist Teresa Hansen that you'll want to try asap.

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