COOKING WITH CASSIE: EPISODE 1- CHOCOLATE COCONUT PROTEIN ‪#‎STUDMUFFINS‬

3,933 views · Published 12 November 2014 · 12:48 · Indexed 4 November 2026

Channel: J I Fitness · 2014 · Entertainment

Watch on YouTube

Here the first episode with my little sister cassandra! 
COOKING WITH CASSIE: EPISODE 1- CHOCOLATE COCONUT PROTEIN ‪#‎STUDMUFFINS‬

Calories Per Stud Muffin: (makes 12)
92 calories/ 1.75g fat/ 10g carbs/ 10g protein/ 2g fiber

For More Recipes, Check Out our Ebook on Amazon! http://www.amazon.com/Stud-Muffins-The-Protein…/…/B00P2W1Q68



www.BetterBodies.com


My new intro is made by:
https://www.youtube.com/user/tur1000?annotation_id=annotation_3125825247&src_vid=2Bff0_Ey_Ds&feature=iv

Mark Ceesay Facebook Page:
https://www.facebook.com/getlean.dk

Email me for the new tanks and shirts
[email protected]

visit my website for training and other merchandise:
http://www.JI-Fitness.com

Interested in my workouts? You can purchase yours here at:
http://mountaindogdiet.com/

My Facebook Athlete page:
https://www.facebook.com/Jonizzyfit
https://www.instagram.com/jon_izzy

More from this channel