Ross & Ravi Fitness - Press Ups

59 views · Published 16 May 2016 · 1:35 · Indexed 14 November 2026

Channel: BBC The Social · 2016 · Entertainment

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It's time for your Monday Motivation with Ross and Ravi. Through hard work, training, diet and the help of a personal trainer, Ravi has turned from chubby to buff. In this video Ross shows how to perform the perfect press up that so many people do wrong! The classic mistake is people don't think of it as a full body movement and look like they're humping the floor! Ross shows how to do it properly in this simple step by step guide.

Watch Ross & Ravi's previous video on how to master the sumo deadlift here: https://www.youtube.com/watch?v=tGrCl7tg9u4 

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