40 MILE WORK WEEK

335 views · Published 18 June 2017 · 5:36 · Indexed 6 November 2026

Channel: kofuzi · 2017 · People & Blogs

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Last week, I ended up running back to back 8 milers. This week, I decided I would try to run five 8 milers in a row. That would give me 40 miles in 4 days. For the first two days, it seemed like a great idea. By the fifth day, I could barely get myself out of my chair to go for my run. But overall, it was a physical and mental challenge that I really enjoyed. 

For each of the 8 mile runs, I ran the same route, starting from home and running to the Navy Pier Ferris Wheel. This gave me some great views of the city and Lake Michigan at sunrise, when I usually go for my runs.

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shot on: 
gopro hero 3+ black (certified refurbished) https://www.amazon.com/gp/product/B00XIXNSH8/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00XIXNSH8&linkCode=as2&tag=kofuzi06-20&linkId=f391e19b8b0c4f9ac5e539267e3a863a
feiyu g4 gimbal https://www.amazon.com/gp/product/B00V4INDOM/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00V4INDOM&linkCode=as2&tag=kofuzi06-20&linkId=8ea19183e49359f5a32356acfb1bf93f
iPhone 7 https://www.amazon.com/gp/product/B01LYT95XR/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01LYT95XR&linkCode=as2&tag=kofuzi06-20&linkId=668291bea8a9298d1b78c784973902ed
hero 5 https://www.amazon.com/gp/product/B01M14ATO0/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01M14ATO0&linkCode=as2&tag=kofuzi06-20&linkId=ca5117bd8cb0e2d3873afc9ed9715d11

my two favorite gopro accessories:
clip https://www.amazon.com/gp/product/B01FQGTBRK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01FQGTBRK&linkCode=as2&tag=kofuzi06-20&linkId=a284bdbded27561926bef0222c21f9c2
skeleton housing https://www.amazon.com/gp/product/B00SAYRYBQ/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00SAYRYBQ&linkCode=as2&tag=kofuzi06-20&linkId=f4c82e534563118fa1c2db95abb428cb

edited in: final cut

music:
Kevin Fly - My Way (Epic Music No Copyright EDM)
https://www.youtube.com/watch?v=ViI6R79VaO4

end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

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