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5 Body Weight Exercises for More Power in Your Martial Arts techniques

3,525 views · Published 19 July 2017 · 2:20 · Indexed 28 September 2026

Channel: Kali Center · 2017 · Howto & Style

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Fitness conditioning is commonly a neglected part in most people's martial arts training. It's cool to have nice techniques but not cool not having the fitness and conditioning to pull them off. Here are 5 body weight exercises I think everyone needs to do in their Martial Arts training.

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Music By:
"Laser Groove" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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