Best Natural Treatment For Dermatitis
2,571 views · Published 29 July 2018 · 7:36 · Indexed 20 September 2026
Channel: CanXida · 2018 · Education
Hi there. It's Eric Bakker. Thanks for coming back. We're talking about seborrheic dermatitis or seb derm. So let's have a look at some of the best ways you can actually treat this condition and improve it and hopefully even get rid of this condition. So this video is on some of the best natural treatments. So ,I got my cheat sheets here as usual. So the first thing I'd like you to really is to boost your immune function up is to get immunity up and running, up to a much higher state. So look how much you sleep you're getting. Look at your occupation. Look at the relationships you've got with people around you currently. Can anything be improved? What can you do to make your life as low-stress as possible? That's gonna help improve your immune function quite a lot. Eating food, eating good food. Following some of the advice on this Candida Crusher channel that's bound to get you in the right dietary frame, so eating good food and living a good clean lifestyle is gonna help to boost your immune function up, especially if you don't smoke tobacco or drink alcohol. Or if you do drink, you drink a minimum amount of alcohol. So sleep's a crucial one. Getting some exercise every day, regularly or several times a week is gonna improve your skin quite a lot. Spending time outdoors and using stress-relieving kind of ways, maybe could be meditation or prayer or could be relaxation therapy, could be Tai-chi, something you can do there to really improve how you relax more in your life. So that's boosting immune function up. You can also take a couple of thousand milligrams of vitamin C per day that can help your immune function also. So the second one is to reduce your intake of foods that can promote allergic responses and inflammatory responses. So these two key things are quite important when it comes to skin conditions like seb derm and psoriasis, eczema, things like that. So the inflammatory foods I've spoken about previously a little bit in a video. What are some of the inflammatory foods? They're generally the refined foods. The preserved foods. The processed foods. The takeaway foods. The sugary foods. Foods that you know that you shouldn't be consuming. But also red meat or beef is pro-inflammatory, so you need to be careful of that. Fish has a lower ability to create the inflammatory problem than beef does. Watch out for the processed oils. Safflower oil, canola oil, soy oil, all these crappy oils, deep fried fats. These are all pro-inflammatory. Just be careful for the allergic type potential foods. Cows milk, or dairy products, gluten, eggs, oranges, bananas, pineapples, these are potentially allergic stimulating foods and so just watch out. The third one is to stay well-hydrated. To drink plenty of water. Most people with skin problems I find don't drink enough water, and if they do drink, it'll be an alcoholic beverage or coffee or tea but they don't drink enough water. So make sure if you're watching this and you've got seb derm, that you drink plenty of good quality water. And that doesn't mean sugary drinks or cold beer or wine or things like that 'cause they're dehydrating. They're actually not hydrating. So that's the stay hydrated part. So the fourth one I'm gonna talk about is treating scalp dryness and itchy scalp. So there are many different things you can do to put on top of your skin to improve its function. You can use medicated creams, coal tars or crap like that that people sometimes use or you can use natural things like coconut oils. There are many different things you can use. There are very good brands you can buy. If you look at America you can buy Jason or Aubrey Organics. There are many good brands. Burt Bees I believe is another brand. Many of these companies make fantastic products for dry and itchy scalp. So going into a good whole food store. When I was in the states, awhile ago, I saw a fantastic health food store with a wide range of natural skin products so you can get them... Many of these things work together to form a holistic treatment plan for you to get rid of the seb derm, but needless to say, if you incorporate a holistic treatment program, you're in a powerful position to get rid of this condition 'cause it can be got rid of. Thanks for tuning in.
