7 DAY RAW VEGAN CHALLENGE - Raw Nourishment

3,614 views · Published 15 January 2015 · 5:54 · Indexed 2 October 2026

Channel: Melanie Kate Love · 2015 · People & Blogs

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Well... I eat a high carb, low fat, vegan diet that comprises of a calorie-nutrient ratio of 80% carbohydrates (minimum), 10% protein (maximum) and 10% fat (maximum). I have been thriving on this lifestyle for just over one year now and have noticed incredible results. 
If you're wishing to make the transition, then I highly recommend you check out my playlist 'New to the Lifestyle?'

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‘Lyon Apprentice’ are two brothers Adam & Nathan Lyons from the Gold Coast, QLD, Australia who make incredible music and I highly recommend you check them out - https://soundcloud.com/lyon-apprentice

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