Look Who it Was Random video

Morning Yoga Practice to Boost Your Metabolism - Ready for Summer Series

424 views · Published 3 July 2017 · 30:01 · Indexed 23 October 2026

Channel: Zen Meditation Planet · 2017 · Music

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Monday is the best day to apply changes! At Zen Meditation Planet we believe all frequent yoga practitioners were moved by Yoga in some way. Yoga transforms lives for good!
Boost your metabolism, burn more calories and get rid of stress with this body slimming Yoga poses:
* Crescent Lunge
* Dog split
* Half Moon 
* Twisted Chair
* Knee to Nose
* Bow Pose
* Locust
* Eagle
* Shoulder Stand

You can also try to mix yoga with a different style of fitness exercises, for example, with Burpee, and maintain a healthy diet. Increase strength, flexibility and balance while practicing with our instrumental music! 

We have more playlists for Yoga, check it here:
https://www.youtube.com/channel/UC1CzNwefIXRY9k9Fc1u7-uA/playlists

New week, new opportunities, new you!



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The background music used in this HQ video comes from the album:

Morning Meditation & Wake Up Yoga Music for a Great Day: Zen Garden & Asian Chakra Balancing, Reiki Healing Therapy Sounds, Buddha Lounge by Buddha Music Sanctuary
🎵 iTunes Store link: https://itunes.apple.com/au/album/morning-meditation-wake-up/id1131162699

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