Guided Meditation | Venerable Buddharakkhita | 22 December 2018

2,111 views · Published 22 December 2018 · 59:32 · Indexed 9 October 2026

Channel: Buddhist Society of Western Australia · 2018 · Nonprofits & Activism

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Venerable Buddharakkhita guides a metta (loving kindness) meditation. Venerable starts off by instructing us to imagine a baby in our arms, then sending metta to this baby and gradually expanding our metta to the whole world. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

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