Atkins dinner day 2 spare ribs and holy ghost eggs..lol.. now plated
1,826 views · Published 17 April 2011 · 5:19 · Indexed 4 October 2026
Channel: Bigcouz52 aka Kianna · 2011 · Howto & Style
This is so i can keep track of my meals. the sauce i made for this meat and u can make it for chicken as well is 2 dashes of a-1 steak sauce, no sugar added ketchup, crushed hot peppers and minced garlic..... enjoy my recipe and the total carbs per serving is less then 1
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