How the Gym Can Hurt You, Part 1

750 views · Published 21 December 2018 · 1:29 · Indexed 29 September 2026

Channel: Hanala Sagal · 2018 · Howto & Style

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Stop pain before it starts! The way you workout could be hurting you instead of helping you. I've seen people do crazy stupid things at the gym, like twist unsupported while lifting weights off the floor. Watch this and avoid neck injury. 
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 💥💋 🤣😎💕 Here's what happens when you're shooting a YouTube segment and someone walks into the gym to work out. 😁😂 

#FitnessMotivation #PainPrevention
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I'm Hanala, comedian, Hollywood producer & writer, singer, dog yogi, sobriety coach, survival expert, my superpower is Bouncing Back.

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