Her Meal Prep - More Raw and Uncut

4,899 views · Published 20 September 2017 · 11:14 · Indexed 21 September 2026

Channel: Water Jug Fitness · 2017 · People & Blogs

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Her Groceries
 - 1 White Onions ($0.64)
 - 1 Cans Hunts Crushed Tomatoes ($1.89)
 - 1 Can Kidney Beans ($0.69)
 - 1 lb. 92% lean 8% fat Ground Chicken ($3.99)
 - 1 lb. 93% lean 7% fat Ground Turkey ($4.19)
 - 1 Acorn Squash ($1.56)

Tax:$0.00
Total Cost:$12.96

2 Meals
 - 1 Acorn Squash
 -  3.5 oz. Ground Turkey
 - Seasonings/Glaze
   - Brown Sugar
   - Butter
   - White Wine Vinegar
   - Extra Virgin Olive Oil
Protein (g):21
Carbs (g):34
Fat (g):12
Total Calories:328


2 Meals
 - 1 Serving Chili (Split into 5 servings)
   - Ground Chicken
   - Kidney Beans
   - Onion
   - Crushed Tomatoes
   - Extra Virgin Olive Oil
Protein (g):21
Carbs (g):18
Fat (g):9
Total Calories:237


*All meals are calculated to the best of my ability using MyFitnessPal.*

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