shrug415x4.MP4

652 views · Published 23 December 2009 · 0:19 · Indexed 20 September 2026

Channel: Paul Revelia · 2009 · Sports

Watch on YouTube

Smith Machine Shrug with 415lbs for 4 reps

More from this channel

• 0:25 Saturday Morning Golf

  Paul Revelia

  563 views · 27 July 2009

• 0:30 sldl315x6.MP4

  Paul Revelia

  681 views · 17 December 2009

• 0:28 calf325x6.MP4

  Paul Revelia

  483 views · 17 December 2009

• 0:55 DL225x26.MP4

  Paul Revelia

  404 views · 19 December 2009

• 0:22 SkullCrusher135x6.MP4

  Paul Revelia

  689 views · 19 December 2009

• 0:39 Hack Squat 410lbs for 6 reps

  Paul Revelia

  753 views · 19 December 2009

• 0:19 Dumbell Shoulder Press 105x5

  Paul Revelia

  991 views · 19 December 2009

• 0:14 bench295x4.MP4

  Paul Revelia

  890 views · 23 December 2009