Body Tempering the angry Triceps!

1,863 views · Published 10 October 2017 · 1:01 · Indexed 17 October 2026

Channel: Donnie Thompson · 2017 · Sports

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Just some "pain pancake" techniques and viola, you are done. Diffuse the triceps muscles and have better hinging in your elbow. Shoulder relief. One never realizes how tonicity affects performance.

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