Look Who it Was Random video

How to Dispel Negative Energy

2,515 views · Published 7 October 2013 · 7:24 · Indexed 12 November 2026

Channel: Vitality Massage · 2013 · Howto & Style

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Here are some ideas for how to dispel negative energy so you won't feel depressed or down.  
1.  Listen to music.  
2.  Play with your dog. 
3.  Juggling.  
4.  Call a friend. 
5.  Prayer or meditation. 
6.  Play an instrument. 
7.  Breathe - breathwork.  
8.  Read a book.  
9.  Make a list of things you enjoy doing.  
10.  Clean the house.  
11.  Do self massage, skin brushing or yoga.  
12.  Watch the news.  Not!  
13.  Burn sage. -----------------------------

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