Elitefts.com - Mt Dog Training 12-20-11 #5
190 views · Published 21 December 2011 · 1:38 · Indexed 20 September 2026
Channel: elitefts · 2011 · Sports
Standing Calves * one warm up set * 3 work sets consisting of 10 reps, 10 sec hold, 10 more reps, 10 sec hold, 10 additional reps and one last 10 sec hold elitefts™mobile www.elitefts.com Looking for more information? Main Site: http://www.elitefts.com Articles: http://articles.elitefts.net/ New Items: http://www.elitefts.com/view/?sc=182
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