Saddle Heel Hook Escape To 50/50 Heel Hook - ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques

2,676 views · Published 6 September 2016 · 1:05 · Indexed 30 September 2026

Channel: ZombieProofBJJ · 2016 · Sports

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ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Saddle Heel Hook Escape To 50/50 Heel Hook (Tip: To avoid knee bar during initial rotation you MUST push the knee past your knee line while rotating) Always be ready to tap vs heel hooks to live to roll another day 👣🔓 ... Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE ... Text "FREE30" to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

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