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Movement & Yoga. w Kungfunerd | Playing with the ground

86 views · Published 1 September 2016 · 1:00 · Indexed 27 September 2026

Channel: Kung Fu Nerd · 2016 · Howto & Style

Play with the ground and learn to flow from here and there without restrictions of mind or body. Added in a yoga flow as well, both focused on hitting QDR and air baby from every direction

Have fun and go slow. Be Patient and Don't Rush



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Movement & Yoga. w Kungfunerd | Playing with the ground

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