The Ab Man Shoulders & Triceps Part 2.
1,733 views · Published 12 January 2011 · 1:56 · Indexed 6 November 2026
Channel: LA Muscle · 2011 · Sports
Join Bodybuilding champion Paul Amos aka 'The Ab Man' for Part 2 of Shoulders & Triceps. In this episode Paul takes you through the most effective training to help obtain & maintain the ultimate natural physique. He shows how this can be done through simple lifestyle changes.
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