Front squat 120kg x4

214 views · Published 12 May 2015 · 0:42 · Indexed 10 October 2026

Channel: Igor P · 2015 · People & Blogs

Watch on YouTube

Second week of the training cycle, alternating between squat and front squat three times a week. 5x4 @120kg was todays workout, last set on video.

More from this channel

• 4:37 JK Northrup - I.M.N.U.

  Igor P

  3,797 views · 26 June 2009

• 0:44 Squat 96kg x6

  Igor P

  263 views · 12 September 2009

• 0:52 Rack DL 100kg x5

  Igor P

  165 views · 12 September 2009

• 1:02 Rack pull 150kg x5

  Igor P

  350 views · 24 October 2009

• 0:26 Deadlift 132kg x1 (2x bodyweight)

  Igor P

  334 views · 14 November 2009

• 0:30 Chain chin-ups x5

  Igor P

  303 views · 14 November 2009

• 0:29 Chain dips x5

  Igor P

  310 views · 14 November 2009

• 0:40 Squat 135kg x1

  Igor P

  256 views · 7 December 2009