Lemon Poppyseed Chickpea Muffins
3,288 views · Published 20 July 2018 · 1:50 · Indexed 18 October 2026
Channel: Food52 · 2018 · Howto & Style
Dabbling with a low-glycemic, gluten-free diet? These chickpea-based muffins (no flour!) aim to offer complex carbs, healthy fat and protein. A great pre-workout or recovery snack! SUBSCRIBE TO FOOD52 ►► https://f52.co/2HN7Dp8 INGREDIENT LIST (yields 12 muffins) 3 large eggs 2 tablespoons oil, a monounsaturated, neutral tasting one 2 15-oz cans chickpeas, drained and rinsed 1 cup palm sugar (you can use cane sugar, but it won't be low glycemic. i haven't tried agave nectar, as it messes with the liquid proportions) 2 lemons, zested in one bowl and 1 squeezed in another 2 teaspoons vanilla 2 teaspoons baking powder ½ teaspoons xanthan gum or guar gum (optional, to help bind) 1 ½ tablespoons poppyseeds FULL RECIPE HERE ►► https://f52.co/2lLPz4h CONNECT WITH FOOD52 Web: https://food52.com Facebook: https://www.facebook.com/food52 Instagram: https://www.instagram.com/Food52 Pinterest: https://www.pinterest.com/food52 Twitter: https://twitter.com/Food52 Food52 newsletter: https://f52.co/newsletter ABOUT FOOD52 As a one-stop shop for joyful living, F52 connects discerning home cooks with the interests they're passionate about via award-winning food and lifestyle content across platforms. We provide our audience with the recipes and solutions they crave to eat thoughtfully, live joyfully, entertain beautifully, and travel differently.
