Swimming Focused Lifts to Create Stronger Athletes
2,697 views · Published 29 May 2013 · 2:12 · Indexed 6 November 2026
Channel: Championship Productions · 2013 · Sports
Bryan Karkoska has been part of the Auburn swimming coaching staff for multiple NCAA Championships. Karkoska has one of his swimmers demonstrate the Two Foot Dumbbell Snatch and provides variations that make this move more swimming focused. His philosophy behind some of the more advanced movements involving weights such as the athlete's abilities and maintaining strong technique. For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Swimming-Diving/Faster-Fast-Sprint-Freestyle-Training-for-Explosive-Speed-Power_MD-03140D.html?mv_source=youtube For more information on additional Swimming DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/swimming-dvds-videos.html?mv_source=youtube
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