JUST THE TIP: quickie: How to make Pre-workout and during workout drink
3,433 views · Published 16 December 2014 · 2:21 · Indexed 8 November 2026
Channel: MATT VINCENT · 2014 · Sports
This is how I make my standard Pre workout shake. I usually drink this as a meal before I train about 30 min-1 hr before. 50 grams of Protein 8 grams of Carbs 2 tbl spoons of MCT oil 2 OZ of CAVEMAN cold crew. *caveman is new to my game and I can say this is great fucking coldbrew. I have been making my own for about tow years, this concentrate is rocket fuel. http:www.Cavemancoffeeco.com Everything else is at Http:www.USPLABSdirect.com The during workout drink is while I am training. DUH! If I am really down in the dumps I add a scoop of JACK3d to it as well. That Watermelon is boss as shit. Brought to you by: Sorinex- the original all American equipment Manufacturer. http://www.Sorinex.com Sport Kilt for great kilts of all types from. Competition, formal, to fun. http://www.Sportkilt.com (code DriftaLifta for 10% off and free gift) Want to be awesome? Follow me and all my regular adventures at the following: Find more info out at http://www.MattVincent.net FB PAGE:https://www.facebook.com/Driftalifta Instagram @matsoexplosion Twitter @matSOawesome Mattvincent.net Strength LAB is at http://www.mattvincent.net/store/index.php?route=product/product&product_id=56