It's time to tune in: Deepika Mittra at TEDxEdmonton

1,604 views · Published 31 July 2012 · 13:51 · Indexed 3 October 2026

Channel: TEDx Talks · 2012 · Science & Technology

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Therapist and Certified Practitioner of Mind Body Medicine

Deepika strives to fulfill her motto daily: Today I took care of me... That amidst the to-do list, and the 'shoulds', there has to be some time for you. As a Therapist and Certified Practitioner of Mind Body Medicine, Deepika has worked with issues of stress, depression, trauma, health concerns, and relationship problems. Her work is about a passion - a constant reminder to keep taking care of herself and to help others on their journey to do the same. She provides individual, relationship and family therapy, as well as facilitates Mind Body group sessions and Wellness Initiatives. She also blogs regularly at openingspaces.ca.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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