3 Min Abs Workout To Lose Belly Fat At Home
2,344 views · Published 27 March 2018 · 3:37 · Indexed 23 September 2026
Channel: Marco Trunzo · 2018 · People & Blogs
Ab workout you can do at home to target the abs and obliques - to help you lose that belly fat. This is a 3 minute workout that you can do anywhere. It's going to target mainly the obliques but still the abs tho. Even tho it says for women... MEN you can do this too! This will help either men or women build their abs and obliques - plus help lose belly fat at home to get those abs to show! HERES HOW ITS DONE: 20 Reps Each Exercise 10-20 Second Rest Between Exercises Do The Workout 2 Times Do This Every Second Day